Anybody can get bad news regarding their health, marriage, work, kids, etc. No one is immune. But there is some wisdom you can live by to overcome the fears that are associated with any devastating news.
The key is to get in touch with your fears and then eliminate them. This will enable you to function with greater control and with more trust in yourself. Here are some steps you can take.
First you want to separate yourself from your thoughts and the situation. If you can know that you WILL be alright, you will be. Things will work out in the end and you will persevere, if you realize that relaxing and not giving in to the fears is the way to go.… CONTINUE READING