Would you like to join the millions of people who have kicked the habit? If the thought of adding stress, sadness, weight gain and cravings to your plate is not an idea you want to entertain, you’re not alone. After all, it’s not easy giving up something that has been an integral part of your life for many years, offering comfort and pleasure. But it is possible.
You must stop smoking. Why? You know the reasons. Fear is a powerful motivator, but don’t wait to hear you have cancer before you commit to making this change.
Once you’re ready and make the decision to throw away your cigarettes, this is what you’ll experience:
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Don’t sell yourself short. Even as a boomer, you can still be and do anything you set your mind to do. How do I know? Because I believe that anything is possible if you have enough determination and a strong vision.
Reach for the Stars
You’ve lived long enough to know what you want, but probably you doubt that you can ever achieve it. It is this doubt that “expands” and grows into your most dominant thought. It winds up becoming stronger and bigger than your actual desire. When that happens you are basically creating more of what you don’t want and less of what you do want.… CONTINUE READING