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Posts from ‘September, 2017’

Baby Boomers and Aging

Boomers who are young at heart

Active boomers

As today’s baby boomers grow older, the concept of aging has changed.  No longer do retirement, seniors, frail and elderly, apply. Now the negative image of the inactive, dependent elder is making way to the active, involved, healthy, wealthy and eternally young individual who has meaning and purpose in their latter years.

The role and value of boomers is being portrayed in the media as sexually active, community-minded, self-starters.  They are seen as young-at-heart, vital, ambitious, go-getters who are not willing to sit idly, watching the world go by.

Look at these facts:

Each year, 500,000 people over 60 are studying on college campuses.… CONTINUE READING

How to Stop Being a People Pleaser

Just Love Yourself

The problem with being a people pleaser is that you forget how important you are because you want to be sure the other person is OK.  Here’s the key.  Do not be a martyrTake care of yourself, above all else, to ensure you maintain your health and well-being.  You should never feel guilty about focusing on yourself and on your personal needs.   Nor should you delay your enjoyment or settle for what you don’t deserve. So you need to continuously nurture yourself, just to be reminded that you are significant, worthy and SO very important.… CONTINUE READING