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Posts from ‘January, 2018’

The Power of a Single Word

Words are very powerful.  Say something mean and hurtful in anger and it may be difficult to take back or forget. But say something kind when someone needs it most and you are a savior and inspiration.  Words, therefore, are very powerful and must be chosen wisely and with much thought.

In your marriage, conversations between you and your spouse can build your relationship or break it down. With mindfulness, you can practice good listening skills and effective responses that will encourage appreciation, respect and good-will with your partner.  Or, you can always have an agenda and create divisions, animosity, loneliness and despair.… CONTINUE READING