Presentations

Amy Sherman is a dynamic, seasoned presenter who is available to speak to your organization on a number of topics.  For more information or to book Amy as your speaker, email amy@bummedoutboomer.com or call 561-281-2975.

 

In these inspiring talks, you will learn:


From Conflict to Caring
: Putting Out Your Own Fire

     *How to manage anger through relaxation techniques and humor

     *How to solve problems and focus on solutions

     *3 ways to improve communication and listening skills

 

The Joy of Optimism: A Celebration of Self

     * Fun ways to examine the differences between pessimists and             optimists

     *5 strategies for becoming more positive and confident

     * 3 important action steps to build a network of support

 

Overcoming Stress in the Workplace

    *How to increase flexibility and coping skills

    *10 secrets to effective problem solving

    *Effective tools to create harmony and balance

 

Women’s Empowerment: A Journey into Self-Awareness

    *How to cope well with ongoing change

    *The best strategies for improving self-esteem

    *The link between personal power and health

 

The Resiliency Factor: Understanding Your Full Potential

     * 10 qualities of highly resilient people

     * How to thrive under pressure and bounce back from setbacks

     * 4 valuable lessons to be learned from adversity


All programs can be made into 1 hour, ½ day or full day programs. Expect each presentation to be interactive, experiential and fun.