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Posts Tagged ‘baby boomer well-being’

Baby Boomer Concerns

 What kind of emotional mistakes do boomers often make?mature couple hugging

 There are several.  One important mistake is forgetting to have a good time and enjoying all life has to offer.  Many boomers are taking life too seriously. Not only does it affect how people relate to you, but it also affects how you feel.  Laughter and humor are tools to diffuse negativity and to boost your immune system. It’s an easy way to de-stress and rejuvenate your body, mind and spirit.

Another thing to be aware of is how often you sabotage yourself through your negative thinking, worry or even fear.  How can you achieve what you want when you are fearing your failure or doubting your potential? … CONTINUE READING